Welcome

The Ayurvedic Foundations for Wellbeing course is designed to help reawaken your relationship to your body’s inherent wisdom.

Ayurveda offers a powerful framework rooted in the laws of nature that help us understand our physiological, emotional and spiritual needs. It resurrects our intuitive understanding, a knowing from within rather than solving on a purely intellectual basis.

Below is a PDF Syllabus of our 6 week immersion into the Ancient teachings of Ayurveda.